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Crescent Fitness
Physical.Mental.CHANGE
Crescent Fitness
Physical.Mental.CHANGE
Muay Thai Boxing
Muay Thai Boxing
Muay Thai Boxing
Beginners welcome! This martial arts style will sharpen your self defense skills and awareness. Classes include cardio and resistance training, abdominal work and a full array of pad and heavy bag exercises, punching, kicking and defensive techniques.
H.I.T.
Muay Thai Boxing
Muay Thai Boxing
We highlight athleticism by using compound movements. We use barbells, kettlebells, medicine balls and free weights instead of machines. We incorporate agilities for strength and conditioning. Every workout is tied to performance and results are recorded. This is a unique style of fitness designed to your athletic ability.
Spartan
One on One Training
One on One Training
Endurance Training! Test your strength and stamina by pushing your mind and body to the limits. Everyone may benefit from this style of fitness including beginners whose goal is weight loss, or seasoned athletes who may have lost the edge and desire to refuel their competitive nature.
One on One Training
One on One Training
One on One Training
Get your feet wet with a one-on-one personal training session. Please contact the gym for a consultation and we will formulate an exercise plan unique to your fitness goals!
Contact Us
Get Started Today!
Send a message or call us at 843-795-7119 , together we can figure out the best way for us to support you in attaining your fitness goals!
Crescent Fitness
719 Folly Road, Charleston, South Carolina 29412, United States
Ryan McClure Owner/Instructor Email: ryanmcclure@crescentfitness.com Anica Verona Owner/Instructor Email: anicaverona@crescentfitness.com
